Releasing

It’s been nearly 8 months since I was diagnosed, six months since  my surgery, five months since my radiation oncologist told me during one of my radiation appointments that I was cancer-free.  Next week I’m heading to Indianapolis for another follow up appointment with my oncologist. It’s the first stop on my Health Defenders Trifecta Tour!  I’ll have my first mammogram a few weeks later in April, (more…)

Our Spirit Connects Us

How do you know when you’re on the right track?  I think you need to listen to your Spirit, that holy and divine essence that makes each of us move, but which over time and troubles can become encased in our shit!   Each of us has a small voice that speaks to us in subtle ways.  It’s the nudge that causes you to look to the side just in time to avoid an accident.  It’s the sense that you need to move or you’ll be bumped into by another person charging down the hallway.  It’s the image of a friend popping into your mind and then hearing a story about him, or seeing him pop up on facebook, or getting a phone call.  It’s the almost imperceptible pressure you sometimes feel when you’re alone or in deep thought, the sense that someone is there in the room with you while you’re alone. (more…)